24 Day Challenge: Days 16 to19

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Wow, it’s been several days since I have written about the AdvoCare 24 Day Challenge! The days are flying by!  With how busy my week has been I was lucky to sneak in one workout session. I also worked in the vegetable garden which is sort of a workout- right?! I hope to get into a better exercise routine this coming week.

My new healthy eating habits have become a routine now. I don’t have to even think about when or what to eat anymore. My portion sizes are much smaller and I am not starving! Since it was Mr. B’s birthday, I have “cheated” a little bit. I couldn’t deny the birthday cake. It was a small piece and I couldn’t eat all of the frosting. Since I really haven’t had sugar in over two weeks, the frosting was sickeningly sweet.

So I have one week left of the 24 Day Challenge but I can tell you now, I won’t stop there! I plan to continue healthy eating habits, the Spark Energy Drink and a few of the AdvoCare supplements. I hope to get that exercise routine down too!

If you missed the beginning of my challenge make sure you read my AdvoCare 24 Day Challenge journal.

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Renae is a married working mom of two handsome boys. She works as a registered dental hygienist by day and blogs here at How to Have it All by night. She enjoys cooking from scratch, working in her vegetable garden and functional training.

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Comments

  1. I LOVE Advocare products!!! I did the challenge back in September and lost the remainder of the baby weight, and several inches, from my two kids. It’s awesome! I’m on day 7 of my second cleanse, which you really should do every 3 months. Spark is my go to source of energy…and it works especially well on an empty stomach. I actually signed up to be a distributor so I could get my products at a discount. :-)

    So glad to see you blogging about doing the challenge. Good for you! Did you weigh and measure before you started?

    • Hi Amy,
      So goof to here from another person who loves AdvoCare! I did weigh and measure myself before I started the challenge. My 24th day is Friday! I did signup to be a distributor too. Thanks for the info on the cleanse every 3 months. Have a great night!

      • A friend of mine, who got me started with Spark and eventually signed me up as a distributor, measured me. I lost 7 pounds and 11 3/8 inches total over the course of the 24 days. He measured 11 places: right arm, shoulders, waist, true waist, right thigh, right calf, left arm, chest, hips, left thigh, and left calf. I lost 3 more pounds to hit my target weight after the 24 days were up. It was SO AWESOME to finally get over the slump and achieve my weight loss goal. I haven’t been this little since high school/college!! :)