1 lb. chicken breasts, boneless & skinless cut into chunks or strips
Salt & pepper
2 eggs
½ cup honey
3-4 cloves of garlic, minced
2 tbsp. low sodium soy sauce
1 tbsp. cornstarch
¼ cup water
¼ tsp. red pepper flakes (optional---use if you like a little heat)
Instructions
In a small saucepan over medium heat combine honey, garlic and soy sauce.
Meanwhile whisk together cornstarch and water. Add to honey mixture and heat stirring constantly until thickened. Set aside.
In a medium bowl whisk together flour, thyme, oregano, paprika and cayenne pepper. Transfer to a shallow dish big enough to coat chicken chunks or strips.
Lightly beat eggs.
Pat chicken breasts dry with a paper towel and season with salt and pepper to taste.
Coat chicken piece by piece in flour, then dip quickly into egg, recoat in flour then set aside on a platter until all pieces have been well coated.
Heat oil in a flat-bottomed pot over medium-high heat. Once hot fry chicken pieces in batches (several can be cooked together but don’t over crowd the pan). Fry for 2-3 minutes on each side, remove and place on a paper lined plate to absorb excess oil; keep warm.
Toss with honey garlic sauce or serve as a dipping sauce if preferred.
Serve & enjoy.
Recipe by How to Have it All at https://www.howtohaveitall.net/honey-garlic-chicken-recipe/