Search Results for: kale

Fall Foliage: Ornamental Kale

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Among the pots and pots of fall mum’s, small pots of Ornamental Kale were hiding at our local grocery store today. I (Litsa) was unaware of Ornamental Kale as a seasonal annual plant. In the south—-at least in our southern, […]

New Produce: Kalettes

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I (Litsa) love to read about hot, new produce that’s on the shelves this season—-or available at our local farmer’s market and/or a specialty shop! Produce is always on the top of my EAT list. Today, I read “21 Weeks […]

Spinach versus Kale: Pot of Gold!?!

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I (Litsa) love little charts like this one that remind me what to eat—spinach, kale, spinach, kale—and more kale!?! These little charts are hidden in my monthly magazines. I dog ear my magazines or tear our these little charts until […]

Eating Light: Super Kale Salads

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I just enjoyed a baby kale salad at home that I tossed together with what I had on hand. Then, I came across these 6 Super Kale Salads in my first issue of Cooking Light (January/February 2014 issue)! They each […]

Eat Your Greens: Baby Kale

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I (Litsa) was browsing through Kroger‘s produce section and came across Organic Baby Kale packaged to bring home with a Manager’s Sticker for only $1.49—a deal! I’ve enjoy greens and although my freezer is full of greens from my mother-in-law’s […]

Kale: The Queen of Greens

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WebMD says, “Move over Popeye and make room for the “queen of greens,” kale. Gaining in popularity, kale is an amazing vegetable being recognized for its exceptional nutrient richness, health benefits, and delicious flavor.” Kale is super-nutritious and noted for […]

File it Friday: Salmon Florentine, Kale Salad + More

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During the week I come across a lot of articles and blog posts that I think are worth reading. Or I come across a new recipe I want to try or a craft idea. Most of the time I don’t […]

How to Freeze Kale

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Last year I planted kale for the first time. The nice thing about kale is that it can grow in colder temperatures. We had a mild winter so our kale made it threw. However, last fall I did freeze some […]