A Happy You: Tips for Increasing Happiness

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happy you

Happiness is something many of us strive for in our lives. With our  on the go society, it can be hard to find happiness daily as we deal with stress. Follow these tips for more happiness in your life!

“Wish you had more happiness in your life? Imagine being less stressed and happier right now.  Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life. You will discover: Quick steps to generate greater happiness despite challenges you may be facing, Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account, Easy skills to boost your self-confidence, Way to better your relationships: with friends, family, co-workers and even yourself, and Effective approaches to let go of regret and worry that prevents you from enjoying life.”

Who needs this prescription for happiness!?! Dr. Elizabeth Lombardo has one for you—for us—-a few pages to remind you/us what it means to be happy—-joyful right now!

A Happy You can be purchased in paperback and/or Kindle format from Amazon starting at $7.99 (Kindle Price).

You might also enjoy reading through these posts:

Happier Happens in the Morning
Family: Happy, Happier, Happiest

Begin where you are—-find your happiness! You are worth it!

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Litsa is a stay at home mom to a beautiful little girl. She is a native of Greece and now resides in Tennessee. As a former teacher, Litsa wears many hats that it takes to make a home a functioning home!

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