If you are looking at adding in more water into your days this year, don’t forget about the morning meeting with lemon water! After reading “The Doctors” comments in Prevention 2015’s magazine, I too was reminded of the importance of lemon-aid. The benefits and amount of time it takes to drink up fit hand in hand for busy schedules in 2015.
Dr. Ordon says, “I start every morning with a glass of cool water with freshly squeezed lemon. It hydrates, gives me a dose of vitamin C, boosts the immune system, and has fat-burning benefits. And when skin is hydrated, fine lines and wrinkles are less obvious. You look better; you feel better.”
At 40, I (Litsa) love, love, love his reminder that fine lines and wrinkles are less obvious when hydrated! And at any age, wouldn’t YOU—and I—all of us….want to look better…!?!
Feel better with lemon water, daily!
Thanks Prevention Magazine for the reminder!
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