An Apple Cake Flop

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It’s easy to get lost in recipes midweek! They are everywhere—-Pinterest, Facebook, Instagram, magazines, newspapers—–and somehow they stay piled up on my desk (a.k.a. my kitchen table)—and before I can tame them (prep a dish or toss them), I come […]

Getting Your Greens in With Evolution Fresh

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We all know that green vegetables are essential for a healthy diet. I strive to eat green produce every day. One of my favorite ways to incorporate greens is with a spinach salad for lunch! Of course I love juicing […]

File it Friday: Balloon Luminaries, Wind Spirals + More

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  During the week I come across a lot of articles and blog posts that I think are worth reading. Or I come across a new recipe I want to try or a craft idea. Most of the time I […]

Rustic Breakfast Galettes Recipe

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There’s an old adage that says the way to a man’s heart is through his stomach and I find this to be pretty true at least when it comes to my husband! He loves food and gets really excited when […]

Try Something New: Mayocoba Bean

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Have you ever heard of a mayocoba bean? This past winter, I (Litsa) found a bag of Mayocoba Beans on clearance and opted to try them. The Mayocoba Beans were medium sized yellow colored beans. They are also referred to […]

The Worst Spot for Germs: Bathroom Sink

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The cleaning list is endless in our household. With pets and children, there is always something to clean. It seems as if I’m (Litsa) on repeat many days and nights reminding my daughter that the bathroom sink is full of […]

How Much Screen Time Do Your Kids Get?

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As we head into summer, hubby and I are struggling with the screen time usage for our boys. During the school year, our boys are not allowed to play video games during the school week. Since they are busy with […]

Double-Duty Diet: Powerhouse Foods

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Several people a week stop me to ask about my (Litsa) green juices, exercise routines, and daily diet in general. It’s always interesting to see where the conversation leads. Additionally, it’s rewarding to hear of others success stories as friends and […]