You won’t find a coupon here for your favorite fruits and vegetables but if you keep reading, you’ll remind yourself to eat more fruits & vegetables so that you can weigh less this spring! These fruits and veggies are packed with HIGH water content that keeps them low enough in calories that they’re hardly worth counting- thus they are a freebie! Better yet, the fruits’ & vegetables’ water content will keep you nourished and healthy! Pack a powerful meal with as many of these fruits & vegetables as possible daily! Eating on the run! Perfect. Just wash & go!
Fruits and vegetables in the raw add their own health benefits too! There’s a surplus of information out about eating fruits and vegetables in their natural state! Thus, as you embrace the FIRST days of spring reevaluate your diet and what’s lurking in your refrigerator.
Purge your diet of processed foods today and replace them with these substantial powerhouse fruits & veggies:
Oranges
Cantaloupe
Carrots
Celery
Cucumbers
Tomatoes
Spinach
Asparagus
Broccoli
Mushrooms
Green Beans
Red Bell Pepper
Salad Greens
Previous posts on produce that you might find interesting:
What is a Good Price for Fresh Produce?
What is your favorite produce snack?
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