Work Week Menu Plan Week of 1/11/16

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menu plan monday

Menu planning has gotten interesting this week since I’ve decided to participate in the Advocare 24 Day Challenge again. Although I don’t need to lose weight; I do need to get back to my clean eating habit. Since I will be cutting out sugar and most carbohydrates (like white flour and pasta), I will be making separate meals for my family. Hubby and the boys were not agreeable to my diet. Instead of forcing my meal plan on them, it’s just easier to make my own!

Cooking ahead was again the key to success for the week. I prepped raw veggies and fruit to take to work for snacks. I cooked meat ahead of time, sauteed veggies and made a grilled sweet potato salad.

What I’m eating this week:

Breakfast – homemade oatmeal with berries, nuts and chia seeds

Lunches – Grilled chicken or pork loin, sauteed veggies, salad with black bean burger cut up in it

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DinnerGrilled sweet potato salad (made on Sunday – just need to add the avocado)eggs with sauteed veggies, protein drink, kale salad with tuna

Snacks – Nuts, veggies & hummus, hard boiled egg, Greek yogurt, fruit, oatmeal bites (dried fruit, chia seeds and flax in rolled oats)

If you are new to Menu Planning, check out my tips on creating a menu plan. Make sure you checkout my free menu planning printables.

Rest of the Family:

Monday- Pizza rolls, orange slices, carrots

Tuesday- Enchiladas (made on Sunday), salad

Wednesday- BBQ Sandwiches (place roast in slow cooker in the am, applesauce, cucumber slices

Thursday– Hot dogs & Mac & cheese, cherry tomatoes, kiwi

FridayBaja Fish Tacos

What is on your menu this week? If you need some inspiration, checkout my recipe index!

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Renae is a married working mom of two handsome boys. She works as a registered dental hygienist by day and blogs here at How to Have it All by night. She enjoys cooking from scratch, working in her vegetable garden and functional training.

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