Work Week Menu Plan Week of 1/18/16

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menu plan monday

What a relief to be back into the menu planning and cooking mode. Last week went so well having most of our meals prepped ahead of time. I also found it very easy to eat healthy during the work week. Most of my temptation came on the weekend since I didn’t have food prepped ahead of time.

I spend a good four hours in the kitchen on Sunday. For some reason I was really in the mood to cook and bake! I ended up making most of our lunches and dinners for the week plus a few snacks. I once again have a different menu plan than the rest of my family. It worked out beautifully last week.

My Menu:

Breakfast: Rolled oats with almond milk, fruit and nuts

Snacks: Vegetables and hummus (prepped Sunday), Greek Yogurt, Almonds, Homemade larabars (made Saturday), Apple oatmeal cookies (made Sunday), Fruit

Lunches: Meatballs & Spaghetti Squash (made in slow cooker on Sunday), Quiche (leftover from Sunday night dinner)

Dinners: Chicken Avocado Lime Soup (made Sunday), Spinach Mushroom Quinoa (made Sunday, added edamame and chickpeas for protein), Buffalo Cauliflower Salad (made cauliflower Sunday), Eggs with Cauliflower Sauce (made cauliflower sauce Sunday), Protein Drink

If you are new to Menu Planning, check out my tips on creating a menu plan. Grab these free menu plan printables too!

slow cooker pizza chili

Monday- Homemade Pizza, carrots, strawberries

Tuesday- BBQ Sandwiches, coleslaw

Wednesday- Spaghetti & Meatballs, broccoli

ThursdaySouthwest Chicken Bowls

FridayChili, cornbread

What is on your menu this week? If you need some inspiration checkout my recipe index!

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Renae is a married working mom of two handsome boys. She works as a registered dental hygienist by day and blogs here at How to Have it All by night. She enjoys cooking from scratch, working in her vegetable garden and functional training.

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